:root{
  /* Goodrose brand: magenta #BD0BA0 (logo + goodrose.com.au), olive green #737330 (logo "Support Coordination"),
     deep green #0C4426 (goodrose.com.au). Text shades adjusted for WCAG AA. */
  --bg:#FBF6FA; --card:#ffffff; --ink:#2B2230; --muted:#5C5560; --brand:#BD0BA0; --brand-ink:#ffffff;
  --link:#9E0886; --green:#737330; --green-deep:#5E5E27; --green-tint:#F0F1E4; --forest:#0C4426;
  --accent:#F7E8F4; --soft:#F7E8F4; --line:#EADCE6; --danger:#9B2C2C; --focus:#1d4ed8;
  --fs:18px; --radius:18px; --tap:52px;
}
html.large{--fs:22px}
html.contrast{
  --bg:#000; --card:#000; --ink:#fff; --muted:#fff; --brand:#ffe14d; --brand-ink:#000; --link:#ffe14d;
  --green:#ffe14d; --green-deep:#fff; --green-tint:#111; --forest:#fff;
  --accent:#ffe14d; --soft:#111; --line:#fff; --focus:#00e5ff; --danger:#ff8080;
}
*{box-sizing:border-box}
html{font-size:var(--fs);-webkit-text-size-adjust:100%}
body{margin:0;background:var(--bg);color:var(--ink);font-family:system-ui,-apple-system,"Segoe UI",Roboto,Arial,sans-serif;line-height:1.5;padding-bottom:calc(76px + env(safe-area-inset-bottom))}
a{color:var(--link)}
html.contrast a{color:#ffe14d}
:focus-visible{outline:3px solid var(--focus);outline-offset:3px}
.skip{position:absolute;left:-999px;top:0;background:var(--card);padding:.5rem 1rem;z-index:99}
.skip:focus{left:.5rem}
.topbar{position:sticky;top:0;z-index:10;display:flex;align-items:center;justify-content:space-between;gap:.5rem;padding:.5rem .9rem;padding-top:calc(.5rem + env(safe-area-inset-top));background:var(--bg);border-bottom:1px solid var(--line)}
.brand{display:flex;align-items:center;gap:.5rem;text-decoration:none;color:var(--ink);font-weight:700;font-size:1.05rem}
.brand img{border-radius:8px}
.top-actions{display:flex;gap:.4rem;align-items:center}
.icon-btn{display:inline-flex;align-items:center;justify-content:center;min-width:var(--tap);min-height:var(--tap);font-size:1.5rem;text-decoration:none;color:var(--ink);border-radius:50%}
.pill{border:2px solid var(--danger);background:transparent;color:var(--danger);border-radius:999px;padding:.35rem .9rem;font:inherit;font-weight:700;min-height:44px;cursor:pointer}
html.contrast .pill{border-color:#ff8080;color:#ff8080}
main{max-width:640px;margin:0 auto;padding:1rem .9rem 1rem}
main:focus{outline:none}
h1{font-size:1.5rem;line-height:1.25;margin:.3rem 0 .8rem}
h2{font-size:1.2rem;margin:1.2rem 0 .5rem}
p{margin:.4rem 0 .8rem}
.small{font-size:.85rem;color:var(--muted)}
.card{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:1.1rem;margin:0 0 1rem;box-shadow:0 1px 3px rgba(0,0,0,.05)}
.saying{background:var(--soft);border:none}
html.contrast .saying{border:2px solid #fff}
.saying .label{font-size:.85rem;text-transform:uppercase;letter-spacing:.06em;color:var(--muted);margin:0 0 .4rem;font-weight:700}
.saying blockquote{margin:0 0 1rem;font-size:1.45rem;line-height:1.35;font-weight:600}
.row{display:flex;flex-wrap:wrap;gap:.6rem}
.btn{display:inline-flex;align-items:center;justify-content:center;gap:.4rem;min-height:var(--tap);padding:.6rem 1.1rem;border-radius:14px;border:2px solid var(--brand);background:var(--brand);color:var(--brand-ink);font:inherit;font-weight:700;text-decoration:none;cursor:pointer}
.btn.ghost{background:transparent;color:var(--brand)}
html.contrast .btn.ghost{color:#ffe14d;border-color:#ffe14d}
.btn.wide{width:100%}
.btn[aria-pressed="true"]{background:var(--accent);border-color:var(--accent);color:#1f2a2a}
.btn:disabled{opacity:.5}
.grid{display:grid;grid-template-columns:1fr 1fr;gap:.7rem}
.tile{display:flex;flex-direction:column;gap:.2rem;min-height:120px;padding:1rem;border-radius:var(--radius);background:var(--card);border:1px solid var(--line);text-decoration:none;color:var(--ink)}
.tile .ico{font-size:1.8rem}
.tile strong{font-size:1.02rem}
.tile span.d{font-size:.82rem;color:var(--muted)}
.bottomnav{position:fixed;bottom:0;left:0;right:0;z-index:10;display:flex;justify-content:space-around;background:var(--card);border-top:1px solid var(--line);padding-bottom:env(safe-area-inset-bottom)}
.bottomnav a{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:64px;text-decoration:none;color:var(--muted);font-size:.8rem;font-weight:600}
.bottomnav a span{font-size:1.35rem}
.bottomnav a[aria-current="page"]{color:var(--brand)}
html.contrast .bottomnav a[aria-current="page"]{color:#ffe14d;text-decoration:underline}
.safety{margin:1.5rem 0 .5rem;padding:.8rem 1rem;border-radius:14px;border:1px solid var(--line);font-size:.85rem;color:var(--muted);background:var(--card)}
.safety a{font-weight:700;white-space:nowrap}
.credit{text-align:center;font-size:.8rem;color:var(--muted);margin:.4rem 0 1rem}
label{display:block;font-weight:700;margin:.6rem 0 .3rem}
.hint{display:block;font-weight:400;font-size:.85rem;color:var(--muted)}
textarea,input[type=text],select{width:100%;font:inherit;padding:.7rem .8rem;border-radius:12px;border:2px solid var(--line);background:var(--card);color:var(--ink);min-height:var(--tap)}
textarea{min-height:110px;resize:vertical}
.moods{display:grid;grid-template-columns:repeat(5,1fr);gap:.4rem}
.moods button{display:flex;flex-direction:column;align-items:center;gap:.15rem;min-height:84px;border-radius:14px;border:2px solid var(--line);background:var(--card);color:var(--ink);font:inherit;font-size:.72rem;cursor:pointer;padding:.4rem .1rem}
.moods button .e{font-size:1.9rem;line-height:1}
.moods button[aria-pressed="true"]{border-color:var(--brand);background:var(--soft);font-weight:700}
.list{list-style:none;margin:0;padding:0}
.list li{padding:.75rem 0;border-bottom:1px solid var(--line)}
.list li:last-child{border-bottom:none}
.meta{font-size:.8rem;color:var(--muted)}
.chart{display:flex;align-items:flex-end;gap:4px;height:110px;padding:.5rem 0;border-bottom:2px solid var(--line)}
.chart div{flex:1;background:var(--brand);border-radius:6px 6px 0 0;min-height:4px}
.chart div.none{background:transparent}
.progress{height:10px;background:var(--soft);border-radius:999px;overflow:hidden;margin:.2rem 0 1rem;border:1px solid var(--line)}
.progress span{display:block;height:100%;background:var(--brand)}
.step-q{font-size:1.25rem;font-weight:700;margin:.2rem 0 .3rem}
.breath-wrap{display:flex;flex-direction:column;align-items:center;gap:1rem;padding:1rem 0}
.breath-box{position:relative;width:220px;height:220px;border:4px solid var(--line);border-radius:24px;display:flex;align-items:center;justify-content:center}
.breath-ball{position:absolute;width:26px;height:26px;border-radius:50%;background:var(--accent);border:3px solid var(--brand);left:-15px;top:calc(100% - 11px)}
.breath-core{width:90px;height:90px;border-radius:50%;background:var(--soft);border:3px solid var(--brand);transition:transform 4s ease-in-out}
.breath-core.big{transform:scale(1.9)}
.breath-text{font-size:1.5rem;font-weight:800;text-align:center;min-height:2.2em}
.breath-count{font-size:2.4rem;font-weight:800}
.chips{display:flex;flex-wrap:wrap;gap:.45rem;margin:.4rem 0 .8rem}
.chip{border:2px solid var(--line);background:var(--card);color:var(--ink);border-radius:999px;padding:.45rem .9rem;font:inherit;font-size:.9rem;min-height:44px;cursor:pointer}
.chip[aria-pressed="true"]{border-color:var(--brand);background:var(--soft);font-weight:700}
.res{display:flex;gap:.8rem;align-items:flex-start;text-decoration:none;color:var(--ink)}
.res .ico{font-size:1.6rem;line-height:1.2;flex:none;width:2rem;text-align:center}
.res strong{display:block}
.badge{display:inline-block;font-size:.72rem;font-weight:700;padding:.1rem .5rem;border-radius:999px;background:var(--soft);color:var(--ink);margin-right:.3rem;border:1px solid var(--line)}
.toggle{display:flex;align-items:center;justify-content:space-between;gap:1rem;padding:.8rem 0;border-bottom:1px solid var(--line)}
.toggle:last-child{border-bottom:none}
.toggle span{font-weight:700}
.toggle small{display:block;font-weight:400;color:var(--muted);font-size:.82rem}
.switch{position:relative;flex:none;width:64px;height:38px;border-radius:999px;border:2px solid var(--line);background:var(--soft);cursor:pointer}
.switch::after{content:"";position:absolute;top:3px;left:3px;width:28px;height:28px;border-radius:50%;background:var(--muted);transition:left .2s}
.switch[aria-checked="true"]{background:var(--brand);border-color:var(--brand)}
.switch[aria-checked="true"]::after{left:29px;background:var(--brand-ink)}
dialog{border:none;border-radius:var(--radius);padding:1.2rem;max-width:min(92vw,460px);background:var(--card);color:var(--ink)}
html.contrast dialog{border:2px solid #fff}
dialog::backdrop{background:rgba(0,0,0,.5)}
.helplist{list-style:none;padding:0;margin:.5rem 0}
.callbtn{display:flex;justify-content:space-between;align-items:center;min-height:var(--tap);padding:.6rem .9rem;margin:.4rem 0;border-radius:12px;border:2px solid var(--line);text-decoration:none;color:var(--ink)}
.callbtn strong{color:var(--danger)}
html.contrast .callbtn strong{color:#ff8080}
.done{text-decoration:line-through;color:var(--muted)}
.check{display:flex;align-items:center;gap:.7rem}
.check input{width:28px;height:28px;flex:none}
.toast{position:fixed;left:50%;bottom:96px;transform:translateX(-50%);background:var(--ink);color:var(--bg);padding:.6rem 1rem;border-radius:12px;font-weight:700;z-index:50}
@media (prefers-reduced-motion: reduce){*{transition:none!important;animation:none!important;scroll-behavior:auto!important}}
html.reduce *{transition:none!important;animation:none!important}
.sr{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0)}
html.contrast .btn[aria-pressed="true"]{background:#ffe14d;border-color:#ffe14d;color:#000}
.breath-text{min-height:1.4em;margin:.2rem 0 0}
.breath-count{margin:0}
.callbtn strong{white-space:nowrap}
html.large .brand{font-size:18px} html.large .pill{font-size:16px}

/* ---- Goodrose theme additions ---- */
.brand-text{display:flex;flex-direction:column;line-height:1.1}
.brand-line{font-size:.68rem;letter-spacing:.18em;text-transform:uppercase;color:var(--brand);font-weight:700}
html.contrast .brand-line{color:#ffe14d}
.brand #appName{font-size:1.05rem}
html.large .brand #appName{font-size:18px} html.large .brand-line{font-size:12px}
.topbar{border-bottom:3px solid var(--brand)}
html.contrast .topbar{border-bottom-color:#fff}
.saying{background:var(--green-tint);border-left:6px solid var(--green)}
html.contrast .saying{border:2px solid #fff}
.saying .label{color:var(--green-deep)}
h1{color:var(--ink)}
h2{color:var(--forest)}
.btn.ghost{color:var(--link);border-color:var(--brand)}
.btn[aria-pressed="true"]{background:var(--soft);border-color:var(--brand);color:var(--link)}
.tile .ico,.res .ico{filter:none}
.tile{border-top:4px solid var(--green)}
.tile:nth-child(2n){border-top-color:var(--brand)}
html.contrast .tile{border-top-color:#fff}
.chart div{background:var(--green)}
.progress span{background:var(--brand)}
.breath-ball{background:var(--brand);border-color:#fff;box-shadow:0 0 0 2px var(--brand)}
.breath-core{background:var(--green-tint);border-color:var(--green)}
.moods button[aria-pressed="true"],.chip[aria-pressed="true"]{border-color:var(--brand);background:var(--soft)}
.badge{background:var(--green-tint);border-color:#dfe1c9;color:var(--green-deep)}
html.contrast .badge{background:#111;border-color:#fff;color:#fff}
.bottomnav a[aria-current="page"]{color:var(--link);box-shadow:inset 0 3px 0 var(--brand)}
.switch[aria-checked="true"]{background:var(--brand);border-color:var(--brand)}
html.contrast .btn.ghost{color:#ffe14d;border-color:#ffe14d}
html.contrast .btn[aria-pressed="true"]{background:#ffe14d;border-color:#ffe14d;color:#000}
html.contrast .bottomnav a[aria-current="page"]{color:#ffe14d;box-shadow:inset 0 3px 0 #ffe14d}
html.contrast .brand img{background:#fff;border-radius:50%;padding:2px}
.pill{white-space:nowrap}